Yogi Anand

Hi and Namaste!
This is Yogi Anand’s blog where you can find the information, techniques and sutras of Yoga, Spirituality, Enlightenment, Bliss, Art of Great Living and Success Mantras.
Yogi Anand teaches all types of Yoga, some of them are as under:
Ashtanga Yoga
Ashtanga Vinyasa Yoga
Power Yoga
Prana Yoga
Kundailni Yoga
Hatha Yoga
Raja Yoga
Dhyana Yoga
Gyana Yoga
Satyananda Yoga
Sivananda Yoga

Yogi Anand’s Yoga:
– transforms body, mind, soul and radiates noble wisdom, love and power
– takes one towards a Healthy, Brilliant and Virtuous Lifestyle
– develops intuitive insights thus increases self-control, self-discipline, and self-confidence
– improves the physical, mental and emotional health
– enables one to manage his/her body, mind and feelings well increases mental function
– decreases body fat
– improves posture, memory, and intelligence increases and enhances energy, strength and stamina
– strengthens the immune system
– increases sex drive and performance
– promotes a sense of calm, increased energy, mental clarity and focus
– yoga-key constituent – pranayama, balances the nervous system
– reduces physical and mental stress tension & perks up the concentration power
– reduces fat, weight and alleviates weight related problems
– improves blood circulation and normalizes blood pressure
– decreases cholesterol, the pulse rate and the respiratory rate
– increases Galvanic Skin Response (GSR), Cardiovascular Efficiency, Respiratory Efficiency, Hemoglobin, and Thyroxin
– tightens skin, reduces wrinkles and smoothes skin
– restores hair color and density increases cardiac output and stamina
– stretches and tones muscles
– increases digestion & elimination, cleanses internal organs increases bone density
– increases exercise performance promotes physical strength, balance and flexibility
– eases pain and illness fully
– articulates joints restores liver, kidney, pancreas and heart size
– deepens sleep
– improves cholesterol profile, vision, memory and kidney function
– elevates mood and improves sleep
– speeds up healing time overall,
– cures and prevents all of physical, mental, emotional, behavioral and dialectical disorders.
– gives you everything you ever wanted to have.

Therefore, learn High Level, Scientific, Technical, Effective and Easy-to-do Real Yog Therapy from a Wise Yogi Guru and Life Coach Padma Anand, practice them and make a fast difference in your Personal (Physical, Mental and Vital), Professional (radiant appearance and better performance) and Social (association in mass activities) health, which is called an IDEAL HEALTH. The World Health Organization (WHO) defines an ideal health as: “A STATE OF COMPLETE PHYSICAL, MENTAL AND SOCIAL WELL BEING, NOT MERELY THE ABSENCE OF DISEASE OR INFIRMITY.

Contact: +91-09212774778 / 011-27614563

You can visit his websites also:

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