शीलवानों के मार्ग को मार नहीं जान पाता (गोधिक स्थविर के परिनिर्वाण की कथा) राजगृह के इसिगिली पर्वत की कालशिला पर विहार करते समय आयुष्मान गोधिक एक रोग के कारण छः बार जब ध्यान को प्राप्त करने का प्रयत्न करते हुए भी ध्यान को प्राप्त नहीं कर सके, तब उन्होंने बाल बनाने वाले छुरे से … Continue reading शीलवानों के मार्ग को मार नहीं जान पाता (गोधिक स्थविर के परिनिर्वाण की कथा)
Role of Prana, Life Energy in Meditation There is no doubt that Meditation re-shapes, reforms, and enhances the life, in order to experience and manifest the life transformed to Super Wisdom, Energy, and Action. Therefore, people want to learn the meditation through different sources, mediums and people, and they start practicing meditation to witness the … Continue reading Role of Prana, Life Energy in Meditation
Meditation (Dhyana) is the seventh limb of Ashtanga Yoga of Sage Patanjali. After Meditation comes Samadhi. Meditation is included in almost all religions for God Realization. Buddha said, it is meditation only, through which one can attain the Ultimate Wisdom (Noble Prajna) for emancipation from the dreary cycle of births and deaths. Sage Patanjali has … Continue reading Right Posture for Meditation (Dhyana)
Spiritual Sadhana (Practices) consists of Preksha or Vipassana or Dhyana. All these three words can be used for a single word - MEDITATION. Meditation is looking at things and phenomena as they are. When you practice this kind of meditation vigilantly, you will confront your ill or well Vrittis (habit energies), competences or incompetences, when … Continue reading Extraordinary Achievement
Inner World or Spiritual World is full of mysteries, which can be viewed and observed through introspection, contemplation and Meditation. Meditation is a a tool to come to know your potentiality and divinity also to manifest them. ते ध्यान योगनुगता अपश्यन, देवात्मशक्ति स्वगुनैह निगुढम te dhyan yoganugata apashyan, devatmashakti swagunaih nigudhaam Seers realized their divinities … Continue reading Dhyana Yoga (Yoga of Meditation)
Dear Metta, Friend, Namaste! The quote of The Absolute Enlightened One, The Buddha is - "what, now, is Right Concentration? Fixing the mind to a single object ("One-pointedness of mind"): this is concentration." Concentration in Sanskrit is called 'Dharana', which is the 6th limb or level of Yoga, before 7th i.e, Dhyana (Meditation) and 8th … Continue reading Jhana, Dhyana, Samadhi, Nirvana
Dear disciple, Alex, Namaste! To start meditation, with chanting is better; you can chant any mantra 108 times, then change the object of focusing, focus on breathings, count 20 inhalation and exhalation, then in third phase, remain silent without anything thinking, anything visualizing; remain in absolute silent, detaching yourself from all phenomena, beliveing all phenomena … Continue reading Meditation
Hi and Namaste! This is Yogi Anand's blog where you can find the information, techniques and sutras of Yoga, Spirituality, Enlightenment, Bliss, Art of Great Living and Success Mantras. Yogi Anand teaches all types of Yoga, some of them are as under: Ashtanga Yoga Ashtanga Vinyasa Yoga Power Yoga Prana Yoga Kundailni Yoga Hatha Yoga Raja … Continue reading Yogi Anand
Yogi Anand - Yoga Mindfulness Master 