Walking and Yoga

If you don't like walking, find a friend who does. Or join a walk club. Or simply listen to some music while you walk. There are several different ways to make walking a habit. If you live in a neighborhood, choose a new location for your walks. If you do them in the city, try … Continue reading Walking and Yoga

power yoga in delhi

What is Power Yoga?

What is Power Yoga? - An Intense, Dynamic Version of Gym Yoga "POWER YOGA - for bodybuilders, fitness models, wrestlers and singers," you might have heard. Or, you might have seen it described this way: "A powerful and flexible mid-section with explosive power moves." Perhaps you've seen it described as "yoga with a twist." Or, … Continue reading What is Power Yoga?

Yoga for headaches

Yoga therapy has been proven to provide tremendous solutions when it comes to headache problems. Headaches are one of the most common health conditions experienced by people today. It has been said that headaches can cause a person to lose their sense of reality and cause them to have serious depression. There are many reasons … Continue reading Yoga for headaches

Types of Meditation

4 Types of Meditation When it comes to meditation, the types of techniques you use are very important. Many people are confused about how the different types of meditation work but, in fact, the more common types of meditation will be more effective than the less common ones. The main types of meditation are: PranayamaHathaVipassanaInsight … Continue reading Types of Meditation

Yogic approach to overcome the challenges of life, by Sri Yogi Anand, Adwait Yoga School

https://youtu.be/mbbmRd_D-tY Watch this entire video attentively and know how to overcome the challenges of life.

Ultra Psychology: Inner Peace and Joy, by Yogi Anand – Adwait Yoga School

The Peace and Joy, which depend on external factors, such as a person, a place, and specific situations, are not true and long lasting Peace and Joy, rather, depending peace and joy sometimes eventually become depressive, agonizing, painful, tormenting, unbearable and fatal too. We want a favorable, comfortable and stress-free relationship, work, situations and circumstances, … Continue reading Ultra Psychology: Inner Peace and Joy, by Yogi Anand – Adwait Yoga School

Watch “कर्मो का रहस्य, कर्म सिद्धान्त अटल है, श्री योगी आनंद अद्वैत योग विद्यालय द्वारा” on YouTube

https://youtu.be/z5K3PlyMM_0

Watch “What’s Samskara, how that affects our lives, and how to manage the same?” on YouTube

Samskara is an impression or imprint on us created by our thoughts and actions. Good Samskara makes our lives good, and bad Samskara makes the life bad. By good thoughts and actions we can make our lives good and Happy. Yogi Anand, Adwait Yoga Schoolwww.adwaityoga.comadwaityoga@gmail.comWhatsApp: +91-9212774778 https://youtu.be/O0qix8U-JQM