There are uncountable human beings, but few Divine. Why? Because they have not explored their divinities due to absence of the knowledge and practice of true Yoga, which could develop the Divinity. They are born like animals, live like beasts, and die like them. Animals in Sanskrit is called 'Pashu', which means one who is … Continue reading True Hatha Yoga for Divinity
Dear Atman (Self), Self realization of God as one's own Self is the aim of Yoga, Meditation, Spirituality or Holistic practices. If the such practices don't bestow this realization, that means somewhere practitioner is making mistakes. In spite of practicing Yoga, Meditation, and other spiritual practices since many years, one doesn't experience God, one doesn't … Continue reading Self realization of God as Self
A Real Yogi is most romantic one, but the romance of a Yogi is absolutely different than worldly people. The beloved of a Yogi is Dharma (The Immutable Laws/Truth) or Samadhi or Nirvana or Divine. A Yogi has always very very strong emotional attachment to the Dharma. A Yogi has always a high level of … Continue reading Romance of a Yogi
One can not enjoy The Bliss of Samadhi (समाधि का आनंद) without transcending the conscious faculties. There are 6 faculties of Consciousness: 1. Eye Consciousness 2. Ear Consciousness 3. Nose Consciousness 4. Tongue Consciousness 5. Body Consciousness 6. mind Consciousness When all above-said faculties of consciousness are transcended only then, the Bliss of Samadhi or The Bliss … Continue reading The Bliss of Samadhi
The Bliss of Awakening or Bodhi or Enlightenment is Un-surpassing and Non-comparable. Every Joy or Sorrow, Success or Failure, Honor or Dishonor, Praise or Blame, Abundance or Insufficiency, etc is like DREAM. In this real like life, all of aforesaid are as same as you confront them in Dream state; also their realities are same … Continue reading The Bliss of Awakening or Bodhi or Enlightenment is Un-surpassing and Non-comparable.
Question: Dear Yogi. I have a question. How do you empty the mind,if the mind is depressed,full negative thoughts,lack of concentration,etc etc? Even meditation or walking or running does not help,to get rid of it.Even so all effort makes it even worse. Then you can say.Ok stop making effort.But even not doing nothing does not … Continue reading Meditation and Insight
Dear Metta, Friend, Namaste! The quote of The Absolute Enlightened One, The Buddha is - "what, now, is Right Concentration? Fixing the mind to a single object ("One-pointedness of mind"): this is concentration." Concentration in Sanskrit is called 'Dharana', which is the 6th limb or level of Yoga, before 7th i.e, Dhyana (Meditation) and 8th … Continue reading Jhana, Dhyana, Samadhi, Nirvana
Yoga and Spirituality means PURITY. I practice Yoga or Spirituality means I practice Purity in feelings, thoughts, words and deeds. An impure body/individual can't practice Yoga or Spirituality. One, whose body doesn't have pure blood and mind doesn't have Purity or Vairagya can't sit for a long for the meditation. And if there is no … Continue reading Real Yoga and Spirituality
Yogi Anand - Yoga Mindfulness Master 