power yoga in delhi

What is Power Yoga?

What is Power Yoga? - An Intense, Dynamic Version of Gym Yoga "POWER YOGA - for bodybuilders, fitness models, wrestlers and singers," you might have heard. Or, you might have seen it described this way: "A powerful and flexible mid-section with explosive power moves." Perhaps you've seen it described as "yoga with a twist." Or, … Continue reading What is Power Yoga?

Yoga for headaches

Yoga therapy has been proven to provide tremendous solutions when it comes to headache problems. Headaches are one of the most common health conditions experienced by people today. It has been said that headaches can cause a person to lose their sense of reality and cause them to have serious depression. There are many reasons … Continue reading Yoga for headaches

Guided Meditation to destroy negative karma by Yogi Anand, Adwait Foundation

Meditation can destroy the accumulation of negative karma, which creates blockages on the path to health, success, good relationships, harmony, abundance, peace, happiness, and other pursuing. The meditation gives so many physical, mental, emotional and behavioral benefits, in addition, this gives, if practiced properly, the solution of root cause of hindrances, obstacles, sufferings, and unhappiness. … Continue reading Guided Meditation to destroy negative karma by Yogi Anand, Adwait Foundation

How to destroy the negative karma? by Yogi Anand

10 minutes of profound meditation can destroy the negative Karma and impacts on your life. Meditation is enlightening the dark areas of your consciousness, and to dispel the accumulation of Karma. You, as a Soul, have immense light / luminosity, which can brighten / enlighten the darkness in your deepest layer of consciousness. The light … Continue reading How to destroy the negative karma? by Yogi Anand

पातंजल योग सूत्र, साधन पाद

पातंजल योग सूत्र, साधन पाद अविद्यास्मितारागद्वेषाभिनिवेशाः क्लेशाः ।।३ ।। अर्थ: अविद्या, अस्मिता, राग, द्वेष एवं अभिनिवेश – ये क्लेश हैं। व्याख्या: यहाँ पर पाँच प्रकार के क्लेश बताये गये हैं – (1) अविद्या से अर्थ अज्ञान से है। इसमें ज्ञान सही नहीं रहता। (2) अस्मिता से अर्थ अपनेआप से ज्यादा लगाव का होना है। यह … Continue reading पातंजल योग सूत्र, साधन पाद

योगी आनंद द्वारा भगवती दुर्गा की प्रार्थना

हे माते! तू सर्वज्ञ है क्योंकि सबके भीतर स्थित आत्मा है तू। तेरी सत्ता चहुंओर और अनंत है। तू ब्रह्मा में रचनात्मक शक्ति, विष्णु में पालन-पोषण की शक्ति, एवं शिव में संहारक शक्ति के रूप में स्थित है। तेरे अनंत नाम व रूप हैं। शब्द, चेतना, बुद्धि, निद्रा, क्षुधा, छाया, शक्ति, तृष्णा, क्षान्ति (सहिष्णुता), जाति, … Continue reading योगी आनंद द्वारा भगवती दुर्गा की प्रार्थना

Vashistha Guha (Cave) & Arundhati Guha, Rishikesh, Uttarakhand (India)

Vashisth Guha or Gufa (Cave) is an ancient cave where great Sage Vashistha meditated. As per Hindu Mythology, Sage Vashistha was a manas putra (born of will power) of Lord Brahma, and one of the seven great sages (Saptarishis). This cave is located at 25 KMs far from Rishikesh, Uttarakhand (India) at Badrinath Road. Vashisth … Continue reading Vashistha Guha (Cave) & Arundhati Guha, Rishikesh, Uttarakhand (India)

Some memories embedded in consciousness

Some most precious moments along with my Baboojee and his dear friends of his native village, Padma, Madhubani (Bihar), captured on 2nd September 2015, during the evening walk.   The same year he came to Delhi, on 31st December 2015, and got seriously ill on 15th January 2016, and left his mortal body on 4th … Continue reading Some memories embedded in consciousness

Real Yoga

Yoga is not confined to asana, pranayama, bandha, mudra, and kriyas only, but it pervades all activities of life. Some of the philosophers consider Yoga just as a method of exercises to make body and mind healthier. Lord Krishna defines Yoga as योग: कर्मसु कौशलम् 'Yogah karmasu kaushalam', which means"Perfection in Action is s Yoga". … Continue reading Real Yoga