Yoga therapy has been proven to provide tremendous solutions when it comes to headache problems. Headaches are one of the most common health conditions experienced by people today. It has been said that headaches can cause a person to lose their sense of reality and cause them to have serious depression. There are many reasons … Continue reading Yoga for headaches
हे माते! तू सर्वज्ञ है क्योंकि सबके भीतर स्थित आत्मा है तू। तेरी सत्ता चहुंओर और अनंत है। तू ब्रह्मा में रचनात्मक शक्ति, विष्णु में पालन-पोषण की शक्ति, एवं शिव में संहारक शक्ति के रूप में स्थित है। तेरे अनंत नाम व रूप हैं। शब्द, चेतना, बुद्धि, निद्रा, क्षुधा, छाया, शक्ति, तृष्णा, क्षान्ति (सहिष्णुता), जाति, … Continue reading योगी आनंद द्वारा भगवती दुर्गा की प्रार्थना
I met a French Yogi named Francois Yogesh on August 12th 2016 at Paharganj, New Delhi, India. As such we have been Facebook friends since 2011, but first time we met in person. To experience one's personality meeting in person is much much effective and live. Also he visited my Delhi house, and he was … Continue reading A French Yogi – Francois Yogesh
A competent Yogi is one who has completely eradicated all kinds of devil natures from his/her beings, and has installed, developed the divine natures in the beings, and brought them to the perfection. Buddha would say, the life long habits can't be broken off easily nor quickly, they demand arduous efforts, in lazy people cases, … Continue reading Competent Yogi, a benevolent human being
There are uncountable human beings, but few Divine. Why? Because they have not explored their divinities due to absence of the knowledge and practice of true Yoga, which could develop the Divinity. They are born like animals, live like beasts, and die like them. Animals in Sanskrit is called 'Pashu', which means one who is … Continue reading True Hatha Yoga for Divinity
Meditation (Dhyana) is the seventh limb of Ashtanga Yoga of Sage Patanjali. After Meditation comes Samadhi. Meditation is included in almost all religions for God Realization. Buddha said, it is meditation only, through which one can attain the Ultimate Wisdom (Noble Prajna) for emancipation from the dreary cycle of births and deaths. Sage Patanjali has … Continue reading Right Posture for Meditation (Dhyana)
PRANA is LIFE. Prana is Dynamic. One is Dynamic according to the degree of Prana in body and mind. Cultivate Prana, Develop Prana, Maintain Prana. Yoga focuses more on Prana. Prana or Pranayama is the Vital/Central part of Yoga. You can experience, instantly, the lightness of body and mind after doing some rounds of Pranayama. … Continue reading Prana Vidya
ॐ | यो ह वै ज्येष्ठं च श्रेष्ठं च वेद, ज्येष्ठं च श्रेष्ठं च भवति, प्राणो वाव ज्येष्ठश्च श्रेष्ठश्च ||
He/she who knows the oldest and the best becomes himself/herself the oldest and the best. Prana (Life Energy) indeed is the oldest and the best.
Yogi Anand - Yoga Mindfulness Master 