Watch “What is Energetic Anatomy and Physiology? Yoga Teacher Training Course Curriculum Topic, Yogi Anand” on YouTube

Sri Yogi Anand describes about the Energetic Anatomy and Physiology. This video explains briefly about 5 bodies or koshas (sheathes), 5 Pranas (vital forces), 7 Chakras (energy centers), 3 Nadis (energy channels), 3 Gunas (qualities of nature), 3 ayurvedic doshas (bio-elements), 5 mahabhutas (elements of nature), etc. 5 bodies are:1. Annamaya Sharir (gross body made …