A true Yogi or Spiritual one doesn't need to achieve anything for Enlightenment, rather has to leave all things near and dear. When you leave all, which you could say 'this is me', 'this is mine', 'this belongs to me', then Enlightenment happens; and so long this consciousness remains Enlightenment lives.
Day: June 9, 2011
Equanimity or Samata समता
Feeling trapped is natural, and in that moment you just wait for passing that moment out, and just after a short period of time you will feel get free of such feelings. You must be very aware of the Truth, that all sorts of feelings, good or bad, soothing or irritating, delightful or melancholy, have … Continue reading Equanimity or Samata समता
Yogi Anand - Yoga Mindfulness Master 